As an adrenaline junkie, I naturally wondered if I could use a bodysurfing handboard while being towed by a speed boat. I wanted to know if it was safe to use it for wake surfing. If you can do it...
Category: fitness
Bodysurfing Warmup Exercises: Sets, Reps, Instruction Videos
I highly recommend warming up your body before you start bodysurfing. As a NASM certified personal trainer for the past 10 years, I have identified key warmup exercises to get you ready for riding...
I’m sure you know by now that bodysurfing is a very physically demanding sport and your performance can suffer if your fitness is not up to par. So if you don't feel like paying for a gym...